Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.
Released in 1998, Abs Yoga for Beginners is a documentary film from Gaiam Fitness (United States of America). The cast is led by Rodney Yee. With a runtime of 27m, the film averages 9.0/10 across 1 TMDB ratings.
MyFlixer streams Abs Yoga for Beginners in HD from several servers. Click Watch Now, select a server, and enjoy the full movie without subscriptions or pop-up sign-up forms. If you like documentary movies, Pumping Iron, Kumaré and Heart of a Dog are worth adding to your list.