Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
Released in 1998, AM and PM Yoga for Beginners is a documentary film from Gaiam Fitness (US). The cast is led by Rodney Yee and Patricia Walden. With a runtime of 48m, the film averages 7.0/10 across 1 TMDB ratings.
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