Billy Blanks' Tae Bo: Body Shape
"Shape Your Body. Strengthen Your Mind. Keep Moving."
Overview
Join fitness legend Billy Blanks for an energizing full-body workout that combines classic Tae Bo cardio with light resistance training. Tae Bo Body Shape incorporates punches, kicks, athletic movements, and light weights to improve muscular endurance, increase cardiovascular fitness, and help sculpt a lean, toned physique. This fast-paced workout delivers an effective total-body training session in just 22 minutes while encouraging participants to stay motivated and build healthy lifelong habits.
Cast
About Billy Blanks' Tae Bo: Body Shape (2014)
Billy Blanks' Tae Bo: Body Shape (2014) is a feature movie in US. On screen you will see Billy Blanks.
To watch Billy Blanks' Tae Bo: Body Shape online free in HD, press Watch Now above and pick any server; the movie plays instantly on MyFlixer with no account needed. If you like feature movies, Hands of Stone, In the Blood and Beyond the Mat are worth adding to your list.
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