Is Mindfulness Right for You?
Overview
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
About Is Mindfulness Right for You? (2021)
Is Mindfulness Right for You? (2021) is a documentary movie in United States of America. It was directed by Jeremy Norrie and written by Cora Anne. With a runtime of 1h 21m, the film averages 6.0/10 across 0 TMDB ratings.
To watch Is Mindfulness Right for You? online free in HD, press Watch Now above and pick any server; the movie plays instantly on MyFlixer with no account needed. If you like documentary movies, Walk with Me, Naqoyqatsi and I Am Heath Ledger are worth adding to your list.
