Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
HD
Overview
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Production
Weider Health and Fitness
Language
English
About Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training (1994)
Released in 1994, Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training is a documentary film from Weider Health and Fitness (United States of America). The cast is led by Joe Weider.
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