"Challenging workout for a shapely, toned and defined lower body."
Lower Body Sculpt I is designed to shape, tone and define your hips, thighs, buttocks and calves. This workout does it all-and in record time! If you want your legs to look slender and toned with beautiful shape, incorporate Lower Body Sculpt I into your workout regimen! Popular ARMĀ® Master Instructor Lisa Kay leads you through standing super-set leg routines. And since a slim, firm, beautiful body comes from mastering your weights, in this workout you decide the intensity by selecting the weight of your own dumbbells. Use light or no weight, or for the ultimate bum select the heaviest weight you can with good form. You'll never tire of this workout, or the fabulous results you get from doing it!
The Firm Body Sculpting System - Lower Body Sculpt I (2003) is a feature movie produced by Dragonfly Productions in US. On screen you will see Lisa Kay, Jennifer Carman, Allie Del Rio, Libby Heath and Christa Suggs. With a runtime of 34m, the film is available in full HD.
To watch The Firm Body Sculpting System - Lower Body Sculpt I online free in HD, press Watch Now above and pick any server; the movie plays instantly on MyFlixer with no account needed. If you like feature movies, Pumping Iron, Love at First Dance and Johnny Tsunami are worth adding to your list.
Where to watch The Firm Body Sculpting System - Lower Body Sculpt I online free →