Dr. Andrew Weil's Guide to Eating Well

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Directed by Eli Brown, Dr. Andrew Weil's Guide to Eating Well stars Andrew Weil. It runs 59m. The documentary movie was released on June 12, 2007 by Santa Fe Productions (United States of America), originally in English.

The story: One of America's best-known and most respected doctors offers a sensible approach to eating: He emphasizes enjoyment over deprivation, and long-term health benefits over short-term weight loss. Dr. Weil assures us that there is no confusion among nutrition experts about the optimal diet for health, body weight, and longevity. Understanding inflammation to be the root cause of many chronic illnesses, he gives science-based recommendations to help combat specific health concerns, all as part of an anti-inflammatory diet. On the subject of dietary supplements, he talks about what's perilous and what can help.

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