The Firm Body Sculpting System - Super Body Sculpt
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The cast of The Firm Body Sculpting System - Super Body Sculpt includes Stephanie Corley, Jennifer Carman, Libby Heath and Lisa Kay. It runs 40m. The feature movie was released on April 15, 2003 by Dragonfly Productions. Its tagline sums it up: "Quick and effective total-body shaping workout plus abdominals!".
The story: If you have trouble finding a workout that does it all, Super Body Sculpt is the workout for you! To compress time, this 3-in-1 workout can be performed all together for a total-body-shaping workout in only 40 minutes! Or, when you’re really short on time, alternate the 15-minute upper-and lower-body segments for serious results. FIRM Master Instructor Stephanie Corley delivers this intense workout, which will reshape your entire body by building beautiful muscle tone. You will also boost your metabolism and turn your body into a calorie-burning machine! A BONUS 10-MINUTE ABDOMINAL WORKOUT will help you to tone and tighten your entire abdominal area for flatter, sexier abs!
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The Firm Body Sculpting System - Super Body Sculpt has a runtime of 40m, so set aside a little more than that for the full movie.
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