Young at Heart: Body Conditioning with Estelle

Where to Watch Young at Heart: Body Conditioning with Estelle (1993) Online Free

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The cast of Young at Heart: Body Conditioning with Estelle includes Estelle Getty, Mimi Cozzens, Jack Jozefson and John Miranda. It runs 55m and holds a 10.0/10 average rating on TMDB from 1 votes. The documentary movie was released on October 15, 1993 by Video Treasures (United States of America). Its tagline sums it up: "Fitness video starring Estelle Getty".

Plot summary: Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".

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